Wake Up!

good morning:

Hinrik from Reykjavik, Iceland wrote: “Hello Kurma, I remember you wrote one article where you said that the good time to get up in the morning according to yoga principles was an hour or so before sunrise.

Can you help me? Where is that article. I must say that sunrise times in Iceland are quite late at the moment – 9.15 am !! So I can sleep in without any problems.

My reply: Hello Hinrik, and thanks for your letter. Here is the link to my essay. I guess when you have your ‘midnight sun’ this could be a bit of an interesting challenge. Happy reading.

Posted by Kurma on 29/10/10; 5:12:06 AM

Life and Travel

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