Eat Your Vegies: Some Personal Training

Rachel Luff attended a cookery class of mine at Mona Vale here in Sydney not long ago. Rachel is a personal trainer, and offers courses/training sessions at The Sydney Sports & Athletic Performance Centre in Cremorne.

Rachel has published a recipe of mine on her website, along with some cookbook ordering links and very helpful advice about the nutritional aspects of the ingredients.

I think you’ll find it very informative.

Posted by Kurma on 1/5/10; 3:33:21 AM

Life and Travel

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