Self CPR


A friend of mine just sent me this short article. Hope you never have to use it.

Cough Cardio-Pulmonary Resuscitation: Do-it-Yourself CPR

“The Johnson City Medical Centre staff actually discovered this and did an in-depth study on it in our ICU. The two individuals that discovered this then wrote an article on it, had it published, and have even had it incorporated into ACLS and CPR classes.

Let’s say it’s 6.15 P.M. and you’re driving home alone, after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw.

You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it too far.

What can you do? You’ve been trained in CPR but the guy that taught the course did not tell you hnw to perform it on yourself.

Since many people are alone when they suffer a heart attack, this article seemed to be in order. Without help, the person whose heart is beating properly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

Tell as many other people as possible about this, it could save their lives! ”

(From Health Cares, Rochester General Hospital via Chapter 240s newsletter “AND THE BEAT GOES ON …” (reprint from The Mended Hearts, Inc. publication, Heart Response).
Posted by Kurma on 12/10/06; 8:51:49 AM

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